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Stop Spreading Acne Myths
There are many allegations as to the causes of acne. As research and science help us find the actual roots, we are able to dispel many of the myths surrounding acne. However, the myths nevertheless persist. Here are many more commonly known myths:Myth: Acne is resultant by bad hygiene.
Lack of cleanliness is not the answer for acne. There are skin infections in conjunction with acne due to a mixture of sebum and dead cells that lie beneath the surface of the skin. Though gentle cleaning of the skin with soap and water once or twice a day will aid in keeping skin as healthy as can be it is ineffective in clearing away the skin infections. Take care not to clean too hard as this could further aggravate acne.
Myth: Fat and Chocolate will cause acne.
People have believed for years that eating chocolate will cause acne. There is no scientific proof for this - tests have shown no direct relationship between eating chocolate and acne breakouts. This is also correct of other foods like potato chips and French fries. Eating too much of these sorts of food is, however, unhealthy, and advisable to eat in sparingly.
Note: Now chocolate and fatty foods do not cause acne, some foods DO seem to it. Milk and foods loaded in iodine (as found in seafood) seem to aggravate acne.
Myth: Sex is directly linked to acne.
All things from masturbation to celibacy has been blamed for acne. This again is false. Although there is a tie-in between hormone levels and sexual activity, it is unclear what the link between sex and levels of sebum (causing acne.) Emotions and stress also involve hormone levels.
Myth: You do grow out of acne.
Acne might last a matter of weeks or as long as some years. There is no need to try to live with it when there are so many over-the-counter treatments accessible to anyone suffering from the uncomfortableness and embarrassment of acne. Dermatologists are also readily approachable for more severe situations.
Myth: Acne only affects teenagers.
Though 85% of adolescents experience acne, adults are vulnerable to suffering from acne when they are in their 30s or 40s.
Myth: Acne is merely a superficial condition.
Due to the asperity of physical defacement acne has led to psychological stress. There are strong links to depression, social withdrawal and lowered self-esteem.
Myth: Popping/Squeezing acne can get rid of them sooner.
This might actually exacerbate acne by spreading the bacteria which is causing it! Squeezing acne can also lead to permanent scarring.
Myth: Sun exposure may help clear up pimples.
Though short-term effects of the sun seem to dry out excess oils, the skin quickly adapts to sun exposure. This disrupts long-term benefits from sun exposure and increases the potential for skin damage and cancer.
Myth: Putting on makeup causes acne.
Healthy skin is the perfect way to avert pimples. Due to the fact some makeups can clog pores, acne can in fact result. Cosmetics have flooded the market with labels expressing they are noncomedogenic or nonacnegenic, which means they will not cause acne. These brands of makeup are safe to utilize. Some actually include components that help deal with acne.
Myth: Using lots more acne medication will treat the condition faster.
Overindulgence use of ointments may in reality irritate the skin, worsening the condition. Oral treatments can be grievous to your overall health. Always use medications as directed.
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